One-pot spicy farro and egg shakshouka

★★★★★

3 Points, Breakfast, Eggs, Entree, MacroFactor

Prep Time: 0:15 Cook Time: 0:15 Total Time: 0:30 Difficulty: Easy Servings: 4 Source:

Ingredients

1 Tbsp olive oil

1 cup onion, chopped

3 medium cloves garlic , minced

1 tsp ground cumin

1/2 tsp kosher salt

1/4 tsp crushed red pepper flakes

1 1/2 cups cooked farro

1/2 cup water

14 1/2 oz canned diced tomatoes, undrained

5 oz fresh spinach

4 large eggs

Directions

In a large skillet, heat oil over medium-high heat. Add onion and garlic; sauté 3 minutes. Add cumin, salt, and pepper flakes; cook 1 minute or until fragrant, stirring constantly. Add farro, water, and tomatoes; bring to a boil. Gradually add spinach, stirring until spinach wilts.

Using the back of a spoon, make 4 depressions in farro mixture for eggs. Crack 1 egg into each depression. Cover and cook until eggs are done to your liking, about 5 minutes.

Nutrition

3 smart points
151 Calories
6 Protein
4 Fats
25 Carbs

Does not include eggs